Friday, October 5, 2012

And so I begin...

My life changed forever on May 30th, 2011. On that day, a 9 pound 8 ounce bundle of cuteness burst onto the scene (and out of my abdomen, Alien style). Before I was pregnant, I was technically classified as "obese" at 5'1" and 175 pounds. My diet wasn't all that great, I never felt all that great, and I didn't really care. But then came little Alexander.

It was time for me to get healthy! It wouldn't be fair to Alexander to have a mom that was too tired to play all the time and I didn't want him to grow up with all the same bad eating habits that I had. I started out with easy changes: no more cookies, no more potato chips, etc. Seeing as I have a fancy degree from a crappy French culinary school, I started a new house rule where I could no longer buy any junk food that I could easily make myself. This really helped wean me off the junk, because I was still getting my fix, but it was better than the crap from the store.

Next thing I knew, I didn't want that stuff anymore. All that stuff about sugar and processed carbs being addictive? Totally true! Once I hadn't had any in a while, I stopped craving it like some crazed junkie. And to help my transformation along, I began walking for my health.

Walking is great, but I like to move fast and so I started in with the running. Now I didn't go straight from walking to running five miles in one shot. Oh no, I began by only running on the downhill stretches (because I'm lazy). And next thing I knew, I was running on the uphill stretches, too (because I'm lazy and the stroller really picks up steam).

Fast forward to today, and there is my motivation for this blog. I plan on sharing what I've learned from my journey, my favorite recipes, and how my entire relationship with food has changed.

From a size 18 to a size 2 in 6 months


Follow me on Facebook! https://www.facebook.com/OneHealthyMealADayForLife

2 comments:

  1. You are awesome and your recipes are delish! I'm so happy for you.... you definitely give me motivation I desperately need. It's been a pleasure knowing you and looking forward to recipes and times to come! :) betty

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  2. Great job Katie! You look and sound wonderful. I'll be following along to see what relish dishes you come up with.... sorry we won't see you at Josh's wedding too hard with the little ones. Love, your Cousin Gina

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